Asian Sesame Chicken Salad

Asian Sesame Chicken Salad

$11.99 – 440 Calories

See Full Panera Menu Nutrition Facts

About the Asian Sesame Chicken Salad

Panera Bread Asian Sesame Chicken Salad is a fresh and flavorful meal made for people who enjoy light food with a sweet and savory taste. It includes grilled chicken, crisp greens, and crunchy toppings that make every bite feel refreshing and enjoyable.

This salad feels balanced and satisfying without being too heavy. The chicken adds protein, while the sesame-style dressing gives a smooth and slightly sweet flavor. It is a great option for lunch or a light dinner when you want something fresh and tasty.

This item may contain:

  • Milk
  • Soy
  • Wheat (Gluten)
  • Sesame
  • Tree Nuts

Panera also notes that menu items may come into contact with common allergens because shared equipment is used in the kitchen.

  • Grilled chicken
  • Romaine lettuce
  • Mixed greens
  • Mandarin oranges
  • Pineapple pieces
  • Crispy wonton strips
  • Roasted almonds
  • Asian sesame vinaigrette
  • Salt
  • Black pepper

These ingredients create a sweet, tangy, and crunchy salad that feels light but filling.

Ingredients for Recipe

  • 1 cup grilled chicken slices
  • 2 cups romaine lettuce
  • 1 cup mixed greens
  • 1/4 cup mandarin orange pieces
  • 1/4 cup pineapple chunks
  • 2 tablespoons roasted almonds
  • 2 tablespoons crispy wonton strips
  • 2 tablespoons Asian sesame dressing
  • Salt to taste
  • Black pepper to taste

How to Make It

  1. Place romaine and mixed greens in a large bowl.
  2. Add grilled chicken slices on top.
  3. Add mandarin oranges and pineapple pieces.
  4. Sprinkle roasted almonds and wonton strips over the salad.
  5. Add a little salt and black pepper.
  6. Pour Asian sesame dressing on top.
  7. Toss gently until everything mixes well.
  8. Serve fresh and enjoy.

NutrientAmount
Calories440
Total Fat24g
Saturated Fat3g
Trans Fat0g
Cholesterol95mg
Sodium1020mg
Total Carbohydrates27g
Dietary Fiber6g
Total Sugars6g
Protein35g

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