Balsamic Greens & Grains

Balsamic Greens & Grains

$9.99 – 470 Calories

See Full Panera Menu Nutrition Facts

About the Balsamic Greens & Grains

Panera Bread Balsamic Greens & Grains is a fresh and healthy bowl made for people who enjoy light but satisfying meals. It combines crisp greens, soft grains, and tender chicken with a flavorful balsamic taste. The mix feels simple, balanced, and enjoyable.

This bowl is a nice option for lunch or dinner when you want something fresh and not too heavy. The grains add a filling touch, while the greens keep it light and refreshing. The chicken and dressing bring a smooth and savory flavor in every bite.

This item may contain:

  • Milk
  • Wheat (Gluten)
  • Soy

  • Grilled chicken
  • Romaine lettuce
  • Arugula
  • Brown rice
  • Quinoa
  • Tomatoes
  • Cucumber
  • Red onions
  • Balsamic dressing
  • Olive oil
  • Salt
  • Black pepper

Ingredients for Recipe

  • 1 grilled chicken breast
  • 1 cup romaine lettuce
  • 1 cup arugula
  • 1/2 cup cooked brown rice
  • 1/2 cup cooked quinoa
  • 1/2 cup chopped tomatoes
  • 1/2 cup sliced cucumber
  • 2 tablespoons sliced red onion
  • 2 tablespoons balsamic dressing
  • 1 teaspoon olive oil
  • Salt to taste
  • Black pepper to taste

How to Make It

  1. Cook the brown rice and quinoa, then let them cool.
  2. Grill the chicken until fully cooked and tender.
  3. Slice the chicken into thin pieces.
  4. Add romaine and arugula into a large bowl.
  5. Place rice and quinoa over the greens.
  6. Add tomatoes, cucumber, and red onion.
  7. Put the sliced chicken on top.
  8. Drizzle balsamic dressing and olive oil, then serve fresh.

NutrientAmount
Calories470
Total Fat18g
Saturated Fat4g
Trans Fat0g
Cholesterol65mg
Sodium790mg
Total Carbohydrates38g
Dietary Fiber7g
Total Sugars6g
Protein32g

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