Tuna Salad Sandwich

Tuna Salad Sandwich

$10.49 – 600 Calories

About the Tuna Salad Sandwich

Panera Bread Tuna Salad Sandwich is a light and fresh meal made for people who enjoy simple and clean flavors. It includes tuna mixed with creamy dressing and placed on soft bread with fresh vegetables. The taste feels smooth, mild, and easy to enjoy.

This sandwich is a good option when you want something filling but not too heavy. The soft bread and creamy tuna create a balanced bite, while the fresh toppings add a little crunch. It works well for lunch or a quick meal during the day.

This item may contain:

  • Fish (Tuna)
  • Egg
  • Wheat (Gluten)
  • Soy
  • Milk

  • Tuna
  • Mayonnaise
  • Bread (white or whole grain)
  • Lettuce
  • Tomato slices
  • Salt
  • Black pepper
  • Lemon juice (optional)

Ingredients for Recipe

  • 1 cup canned tuna (drained)
  • 2 tablespoons mayonnaise
  • 1 teaspoon lemon juice
  • Salt to taste
  • Black pepper to taste
  • 2 slices bread
  • Lettuce leaves
  • 2 tomato slices

How to Make It

  1. Put tuna in a bowl and mash it lightly.
  2. Add mayonnaise, lemon juice, salt, and black pepper.
  3. Mix everything well until smooth.
  4. Toast the bread lightly if you like.
  5. Spread the tuna mixture on one slice of bread.
  6. Add lettuce and tomato on top.
  7. Cover with the second slice of bread.
  8. Cut and serve fresh.

NutrientAmount
Calories600
Total Fat28g
Saturated Fat5g
Trans Fat0g
Cholesterol55mg
Sodium980mg
Total Carbohydrates60g
Dietary Fiber4g
Total Sugars6g
Protein32g

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